6 Best Running Headphones for Small Ears
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When you run, you're constantly on the move—and you need your headphones to stay in place while you're moving. The best running headphones for small ears have a secure fit and come in both wireless and wired styles, so you can choose the design that works best for you. Importantly, they are also sweat or water resistant for longevity.
Finding the right fit when buying running headphones
Getting headphones with the right fit for your ear depends on your personal preference and you have several options to choose from. The wireless headphones sit right in your ears, and all on this list have different sizes of ear tips for a comfortable fit while running. However, they can loosen or slip out of the ear due to sweat, so plugs with an ear hook or neck strap can help them stay in place. And if you don't want to put headphones in your ears, you can use a pair of bone-conduction headphones, which have an open-ear design and send sound waves through your cheekbones. These leave your ears open to ambient sound, which can be good if you're running outside and want to hear your surroundings, but not if you want to focus on music or a podcast. Or you can try a pair of cushioned over-ear headphones. They can suppress noise and are comfortable, just make sure they fit well and don't slip or fall off while running. All of these options connect to a device via Bluetooth and need to be charged to work, but another option might be a pair of wired in-ear headphones. That means dealing with wires that can get in the way when you run, but it also means you don't have to charge or pair them before heading out.
Water resistance
All the headphones on this list have been tested and given an IP water resistance rating so you know how well they can withstand sweat and rain. For example, an IPX4 rating means that the headphones can be splashed from all directions. The higher the rating, the more sweat and rain your headphones can withstand. And if you're looking for more protection, some headphones also have an IP rating for dust resistance, so keep an eye out for that.
Whether you're hitting the trails, pounding the pavement, or logging miles on the treadmill, scroll down to find the best running headphones for small ears.
1. The best over-ear headphones for small ears
Pros: Up to nine hours of battery life on a single charge, 6 months of Apple Music for free
Cons: Expensive, no active noise cancellation
Hype: 4.6-star overall Amazon rating, over 67,000 reviews
For secure and comfortable on-ear wear while running, reach for these PowerBeats Pro wireless headphones. They have adjustable ear hooks and different sizes of ear tips so they stay in place, and thanks to IPX4 water resistance, they can handle water splashes from all directions. One reviewer states, “These are not affected by sweat and the sound keeps playing. They won't fall out when you're making vigorous movements, and they'll have enough sound to keep you aware of your surroundings while you run.” And with up to nine hours of listening time on a single charge and more than 24 hours with a charging case, they'll handle your long runs.
You have the option of wearing both headphones at the same time or just one, as each earbud has volume and track controls. They're compatible with iOS and Android devices, and you can even pair one set of Beats with another to share the same music or podcast with a running buddy. And with every Beats purchase, you get six months of Apple Music free.
According to a reviewer: “I've tried many different headphones for listening to audiobooks, podcasts, and music while running. These are by far the best for me. They're also the most expensive of the ones I've tried, but absolutely worth every penny. I have small ears and most in-ear headphones rarely fit. Those who do feel like a heavy penetration. The Powerbeats Pro feel amazing, they don't move when you put them on, and they're so comfortable I forget I'm wearing them. The sound quality is amazing. They are very easy to pair with your devices and very easy to use. I would give 6 stars if I could.”
Type: Over the ear | Colors: 3 | Battery life: up to 9 hours | Connectivity: Bluetooth | Water resistance: IPX4
2. The best running headphones for small ears
Pros: Highly water resistant, under $25
Cons: Some reviewers report occasional loss of connection
Hype: 4.3-star overall Amazon rating, over 330,000 reviews
With three eartip size options (small, medium and large), you can be sure these wireless headphones will fit securely. And you also get stronger sound waves for bass, mids and treble with their 8mm speaker. According to the brand, they can even be submerged in 1 meter of water for up to 30 minutes. You get up to 10 hours of sound on a single charge and 45 hours with the charging case (the case takes 90 minutes to fully charge using the included USB-C cable). The headphones have controls for volume, play, pause, track selection, and answer calls, and they pair with your phone right out of the case. Some reviewers have reported occasional loss of connection, but at this price point you shouldn't be too bothered.
According to a reviewer: “If you've been looking for really great wireless headphones that are comfortable and really good quality, look no further! I have pretty small ears and most headphones hurt, but these are fantastic. The case is small and compact. The battery life on one bud lasts me over 8 hours before I have to put it back in the case.”
Type: In ear | Colors: 5 | Battery life: up to 10 hours | Connectivity: Bluetooth | Water resistance: IPX8
3. The best over-the-ear running headphones with a behind-the-neck design
Pros: Includes an extra-small eartip size option and noise-canceling technology for less than $25
Cons: Uncomfortable after a few hours of use, according to some reviewers
Hype: 4.3-star overall Amazon rating, over 30,000 reviews
All the headphones on this list have the option to choose the size of the ear tips, but the Otium wireless headphones are the only ones that offer an extra small option. This means a secure fit for smaller ears, plus they're designed with over-the-ear hooks and an adjustable neckband for extra stability. They feature an 11mm dynamic driver for more powerful stereo sound, plus CVC noise cancellation technology to make your voice clearer on phone calls. And if someone calls you or you want to skip tracks, play or pause, there are controls on the headphones. You can last up to 15 hours on a single battery charge and a micro-USB charging cable is included in the package. Plus, they can be submerged in up to 1 meter of water for up to 30 minutes and cost less than $25 – a win for everyone.
According to a reviewer: “They are amazing!! [...] They mated almost immediately afterwards
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